Finally! Brownies that taste amazing, are nutritious AND gluten-free, nut-free, egg-free, milk-free, soy-free, corn-free, coconut-free, sesame seed-free, banana-free, xanthem gum-free and free of a bunch of other no-nos!
This recipe has protein from the garbanzo beans (trust me, flavor is all good), vitamin A and potassium from the sweet potatoes.
Yummy goodness that you and your kiddos get to enjoy together sans the allergens!
The brownies also freeze well, so don’t go tearing-them-up all at once!
This is still a high calorie, high sugar snack (although much better than regular brownies with refined sugar, allergens, and chemicals) so please eat them on special occasions and not as a daily snack.
In case your wondering what “Samai” means in the title, it means heaven and it’s also the name of my 5-year-old, who named the brownies after herself.
*This recipe can be totally vegan if you replace the organic honey with more organic agave nectar.*
*The oats suggested to create a “cake-ier” texture should be gluten-free, such as Bob’s Red Mill Gluten Free Oats.
If you liked the video, click SUBSCRIBE and leave a comment in the comment box. I look forward to reading them:)
Enjoy my Gluten-Free Sweet Potato Brownies (Samai’s Brownies) and…
Do Life Brilliantly!